Stepping into Joy & Gratitute

Reawakening to Joy Ceremony with Sacred Cacao, Guided Breathwork, Disco Vibe Ecstatic Dance and Shamanic Journeying

Joy is the pure and simple delight in being alive. It is our natural state of being and who we truly are. Sadly, for most of us, our sense of joy is often overshadowed, by the stress of our daily lives, unprocessed emotions and energetic blockages from unresolved trauma.

In this workshop, you will be guided on a journey to reawaken your connection to joy.

We will start with a sacred cacao ceremony to help facilitate a deeper connection to your inner, more authentic self, and to support a greater level of release through our journey together.

This will be followed by a guided breathwork journey to activate the release of anything which hinders your ability to feel joy.

You will then be guided through Ecstatic Awakening Dance to deepen further this energetic release, but also to embody joy. The playlist will be different to our normal sessions, drawing more from disco and club tunes, to further activate your reconnection to joy.

This will be followed by a shamanic journey to deepen your integration and embodiment of joy. We will end with a sound bath meditation to help integrate your journey, balance the body’s energy and invoke a sense of deep relaxation.

We will then come together for energy balls and herbal tea. Investment £40. Look forward to seeing you all.