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Our Therapies

At Eat for Energy Health Shop, we are dedicated to helping you achieve optimal health and wellness. Our therapeutic Nutritional Therapy, Reflexology, Shiatsu and Massage services are some of the ways that we help our clients feel their best. Let us help you on your journey towards better health - book an appointment with us today.

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Nutritional Therapy

Nutritional therapy is classed as an unconventional ‘complementary’ medicine and is intended for people with chronic health conditions or for those who want to improve their general well-being and lifestyle.

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Reflexology

Reflexology is a gentle yet effective way of improving your health. A healthy life is a happier one - one that is more creative , productive, peaceful and loving. 

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Shiatsi

Shiatsu is a full-body, holistic therapy ('acupuncture' without needles).  It stimulates the body's vital energy (known as Qi or Ki) and works to improve the flow of energy throughout the body and acts additionally on the muscular, nervous and circulatory systems. The client is supported in their efforts to become more aware of their body, mind and spirit as an integrated whole. 

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Massage

Massage 

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Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

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Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

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Nutritional therapy is classed as an unconventional ‘complementary’ medicine and is intended for people with chronic health conditions or for those who want to improve their general well-being and lifestyle.

 

As a nutritional therapist, Jolita works with clients in order to assess the causes and symptoms of their ill health and/or lack of well-being.  A holistic approach is taken, so the initial consultation, which lasts 90 minutes, involves an in-depth assessment of current health issues, medical and family history, diet and lifestyle. As part of the consultation, Jolita is able to offer clients a number of specialist tests to assess gut function, allergies and levels of vitamins and minerals, toxic metals, and antioxidants.  Following the consultation, clients will be provided with a personalised diet and lifestyle plan, based on Jolita’s findings, that seeks to address the root causes of the individual’s personal health issues.  Recommendations may include advice on how to restore nutritional balance by avoiding certain toxins and allergens, addressing possible nutrient deficiencies through a combination of diet and the use of supplements and lifestyle advice.  

Jolita offers nutritional therapy consultations at Eat for Energy Health Shop in Sevenoaks. If you are interested in arranging a consultation, please contact Jolita on 01732 666 070.

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